"Cristina is one of the most thoughtful and intuitive teachers I know. I have experienced Cristina's teaching and am confident that you are in good hands under her guidance." - Cat Allen, Forrest Yoga Guardian & Trainer
Over the last 8 years I've had the privilege of teaching to a vast diversity of individuals and groups all over the world. In addition to teaching thousands of students in a studio setting, leading trainings and retreats, I am most proud of:
traveling to Kenya twice to teach and lead programs with The Africa Yoga Project.
curating customized classes for victims of domestic violence at HAWC.
leading a yoga retreat for teenage girls in juvenile detention in partnership with The Harris County Juvenile Probation Dept.
leading a 200-hr teacher training for 9 high school students
Leadership. Impact. Self-Realization.
I've had the privilege of being guided by some of the best teachers in the world to help hone my craft; and in turn have had the opportunity to guide many teachers in theirs.
With 8 years of experience in leading thousands of studio classes, dozens of teacher trainings and weekend programs, I have developed effective and transformative tools and skills for teachers, no matter who you're teaching to.
Here's how I can best serve you:
Hone your speaking such that you stand out and leave your audiences moved & inspired.
Up-level your cueing to make a real difference with your students.
Create & implement a community yoga program.
Design & execute powerful & impactful workshops.
Design + execute your own weekend programs or teacher trainings.
Refine your language to cause students to register for your programs.
Pricing is based on our time together and your needs, and starts at $450 for three one-hour sessions.
"Cristina is a master teacher; she teaches a beautiful and thoughtfully-sequenced class with impeccable cues and truly the most impactful hands-on assists. I have learned so much from Cristina and grateful for her commitment to excellence and empowerment." -Sarah M.