HOW CAN I HELP?
THE WHOLE WOMAN
Coming home to yourself
My highest vibe offering for the woman committed to seeing change and getting long lasting results. We go all in for 4+ months and create a sustainable plan and results that YOU desire.
This offering is for the woman who:
+ is ready to put her healing back into her own hands
+ is turned on by embodiment and sensation-filled practices
+ is ready to invest in herself
+ thrives on accountability
+ desires a dismantling of imposed limiting beliefs
+ is ready to get out of her own way, do the work, and experience results
Each month we connect 1:1 for two 75-minute coaching calls and you have unlimited access to me via email/text during my working hours.
You receive the recording with notes and suggested homework. Together we make a sustainable plan that is personalized and works for YOU, all while making some magic happen. I am your biggest cheerleader and well of resources.
4-month package: $3,500
6-month package: $5,000
Zhuzh up your life
What would it feel like to be grounded in your values? To have a compass and sounding board to support you in every life choice? This is soulful living.
Soul values are a support system to help you eliminate doubt, hold your vision clearly, and to come back to when you've stepped off course.
I will guide you in identifying your soul values, what they mean, and how to live from them in a simple and effective way.
This is a session to "plug in" and get fully charged to catapult you forward.
90 minutes all about you.
8 Weeks of Wellness Integration to Reclaim Your Most Powerful Self
How do soulful, invigorating, simple, and long-lasting wellness practices to fully reclaim YOU and your badass self sound?
This group coaching program weaves together radical self care, personal leadership, sisterhood, and play to take you from stuck to thriving in your day-to-day.
Each week I guide you through personalized content, asking bold questions, and holding sacred space. The bonus? You'll learn just as much, if not more, from the other women as you do from the content.
"If you're seeking to come home to yourself surrounded and uplifted by beautiful, intelligent, and thoughtful women, Reclaiming You is just what you're looking for. Cristina cultivates a safe space and encourages each woman to shine her brightest; her program is the perfect combination of challenging introspection and nourishment for the soul." - Fallon D.
Transform Your Communication
Communication is a vital part of our day-to-day life. Whether it's with our partners, children, colleagues, clients, or friends, having the tools to speak clearly, candidly, compassionately, and confidently WILL change your life. In this course, we will address:
- establishing your values and commitments
- creating boundaries that work
- navigating breakdowns
- making requests
-partnership and creation
This course includes:
- 4 live, interactive video sessions
- weekly newsletters with journal prompts, activities, and worksheets
- lifetime access with all future updates
Next Course Opening February 2022!