HOW CAN I HELP?
HOLISTIC 1:1 COACHING
Coming home to yourself
For the woman committed to seeing change and getting long lasting results. We go all in for 4+ months and create a sustainable plan and results that YOU desire.
This offering is for the woman who:
+ is ready to put her healing back into her own hands
+ is turned on by embodiment and sensation-filled practices
+ is ready to invest in herself
+ thrives on accountability
+ desires a dismantling of imposed limiting beliefs
+ is ready to get out of her own way, do the work, and experience results
Each month we connect 1:1 for two 75-minute coaching calls and you have unlimited access to me via email/text during my working hours.
You receive the recording with notes and suggested homework. Together we make a sustainable plan that is personalized and works for YOU, all while making some magic happen. I am your biggest cheerleader and well of resources.
Book your 30-minute exploration and connection call to ensure we're an emphatic 'F-YES' fit. Get a sense of my coaching and choose the coaching container that best suits your needs.
Upon booking, you'll receive an intake form to set us up for a powerful conversation.
Zhuzh up your life
What would it feel like to be grounded in your values? To have a compass and sounding board to support you in every life choice? This is soulful living.
Soul values are a support system to help you eliminate doubt, hold your vision clearly, and to come back to when you've stepped off course.
I will guide you in identifying your soul values, what they mean, and how to live from them in a simple and effective way.
This is a session to "plug in" and get fully charged to catapult you forward.
90 minutes all about you.
8 Weeks of Wellness Integration to Reclaim Your Most Powerful Self
How do soulful, invigorating, simple, and long-lasting wellness practices to fully reclaim YOU and your badass self sound?
This group coaching program weaves together radical self care, personal leadership, sisterhood, and play to take you from stuck to thriving in your day-to-day.
Each week I guide you through personalized content, asking bold questions, and holding sacred space. The bonus? You'll learn just as much, if not more, from the other women as you do from the content.
"If you're seeking to come home to yourself surrounded and uplifted by beautiful, intelligent, and thoughtful women, Reclaiming You is just what you're looking for. Cristina cultivates a safe space and encourages each woman to shine her brightest; her program is the perfect combination of challenging introspection and nourishment for the soul." - Fallon D.